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Philip Gray Fitness

 

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           ESTHER                              PHILIP                             ALISSA

Check out the brand new concept of fitness workouts!

PUSH

Philip has recently shot a series of cardio workouts exclusively for Push.TV

The workouts will be available for rent in 2007...

The Cardio Beach Ball Workout

&

The Cardio Step Workout

 

         

 Photography by Zoltan@zoltanphotography.com

 

 

new dvd

 

NEW! The Ultimate Fat Burner...'BURN BABY BURN'

ON SALE! $12.99

 

 

 

OUT OF STOCK

 

 

 

new dvd

 

 

 

 

 

 

 

 

 

 

Join Philip in this up-beat, challenging workout that will sculpt and define every inch of your body leaving you with a leaner, toned physique...

equiptment used:

3-5 LB Hand Weights

6-9 LB Weighted Bar

Beach Ball

Workout Format:

10 minute warm up and stretch

35 minute Total Body Workout

5 Cool down

 

step temptation Philip Gray's Step Temptation & Hi-Low Revelation

Produced by CIA Videos. 90 minutes of Philip's latest step and high low choreography!! Available on both VHS Video AND DVD!

Get it now and spice up your classes with this HOT new choreography!!

Step Temptation

Warm Up - 7:30 minutes
Step Workout - 32 minutes
Hi/Lo Workout - 32 minutes
Cool-down - 4 minutes
Abs & Stretch - 11 minutes

ON SALE! $9.99

VHS only

 

 

 

 

 

Cardio FX

 

Cardio Cut FX

8 minute warm up
30 minute interval training workout
8 minute quick fix abs
5 minute stretch

A 50 minute fun packed video that will chisel'n'sculpt every inch of your body...The pliometric section will really challenge your metabolism. Lots of squats & lunges to firm and tighten your rear exterior!

out of stock!

 

 

magazine cover

Step 2BFit
CIA Video 2206.

Warm-up 7 min
Advanced Step Workout 41 mins.
Cool Down, Abs & Stretch 10 mins.
Total 58 mins


Oxygen magazine gave a 4 star rating!

In this video Philip will start you off with some basic moves adding variations to fit your class or personal format. By adding direction, rhythmic changes and intensity you will see how creative you can be while having fun on the way!

out of stock!

Please contact Greg Twombly at www.ciavideo.com


European Releases only available in PAL format:

This series of videos were filmed in the wonderful town of Positano, Italy. The backdrops are really glorious and will add something special to your video collection. To order this series please log on to:

Positano

www.fitnessfestival.com

Step Mania

Stepmania

 

 

 

 

10 minute Warm up

30 minute Step Workout

5 minute Cool Down

 

Cardio Skulpt

 

 

 

 

10 minute Warm up

30 minute Total Body Workout

5 minute Cool Down

 

Fit Tour Step videoFit Tour Step -only available in Europe

Available only in PAL format.
To order, log on to:

www.fitnessfestival.com

 

 

 

Philip Gray is known internationally for his fun, innovative and easy-to-follow choreography. Philip and Muscle Mixes Music bring you GROOVE IT -- all popular music you will love. Time: 90 mins

To order please contact Muscle Mixes Music

 

Groove It

CD 1: 142 - 152 bpms

1. We're Alive
2. Take Me to the Clouds Above
3. Play Your Part
4. Boys of Summer
5. When the Money's Gone

6. Never Can Say Goodby
7. Baby Boy
8. I Begin to Wonder

CD 2: 128 bpms

1. All Things Just Keep Getting Better
2. Me Against the Music
3. It's My Life
4. Locomotion
5. Don't Tell Me
6. All the Things She Said
7. Can You Pretend (Dub)
8. Rock Your Body

 

 

Copyright © 2005 Philip Gray Fitness